All Fitness Bootcamps Trainers
Edd Arterton
Edd is extremely personable, approachable and always happy to aid anyone in their health and fitness journey.
Edd’s infectious personality will ignite your feelings of passion and motivation for training, pushing you through barriers and having endless inner confidence in completing tasks set or challenges made.
Edd has 10 years of experience in the fitness industry. He possesses an Honours degree in Sport and Exercise Science and is also a qualified Chartered Physiotherapist. He also practices as a Physiotherapist and Specialist Personal Trainer.
He states, ‘My training approach combines body conditioning and sculpting, rehabilitation and structural alignment of the body to meet my clients’ vision’. ‘When training with me you will be pushed, encouraged and really enjoy putting your body through its paces. I will train side by side with you to get the results you want’.
Edd’s unique selling point- ‘To give the client a superlative experience of fitness, fun and team work by using researched, exciting and proven training methods producing a state of health, self image and well being that surpasses all expectations.’
Rick Ashworth
Rick is a highly motivated coach who has been involved in sports and exercise for the past twenty years, from county level sport through to age group ultra-endurance events. He understands how difficult it can be to stay focused and motivated having had to overcome his own health set backs to reach his dream of finishing the UK Ironman Triathlon; and is eager to help you achieve your goals.
He is qualified as an advanced personal trainer and core and circuit training instructor. He also has an honours degree in Psychology and is currently studying the latest techniques in sports performance from the US to bring a greater variety and enjoyment to your bootcamps.
He is a highly motivated trainer and will not only instruct your sessions but train along side you to bring an extra dimension to your sessions.
He echoes Edd’s unique selling point in endeavouring to bring a higher standard of fitness from proven researched methods of training to bring a fun Boot Camp experience that focuses on bringing the client an improved health and fitness, confidence and to re-ignite your enthusiasm for exercise.
Max Bienkowski
Max is an outgoing, driven and motivational trainer, whose love of exercise will rub off on anyone and everyone!
With a passion for pushing the body to its outer limits, he enjoys working with enthusiastic people to help them achieve their potential.
Max has participated in competitive sport since the age of four, playing tennis at a national level, basketball, and racing bikes professionally in France. With an Honours Degree in Engineering his approach is very much based around the science and maths of training and performance.
He says; 'the old adage of no pain no gain is 100% accurate. There are unfortunately no short cuts, however, training with me we will get to your goal/target in the shortest time possible, as well as enjoying pushing your body above and beyond what you thought was possible!'
Mike Tollerfield
Mike is an enthusiastic trainer who has a passion for health and fitness. He loves exercise and having once managed an award winning cafe he has a particular interest in healthy eating and diet. He loves running and is a member of the Register of Exercise Professionals.
After being extremely active in his youth, a serious knee injury sustained while playing rugby left Mike unable to train for a number of years and becoming increasingly out of condition. After 2 operations and rehabilitation he started back on the road to fitness. Starting again he began to build up his training and started to pay particular attention to what he ate, losing 14kg (31lbs) in the process. At this point he decided to quit his business and retrain as a personal trainer.
Mike says "Training has to be hard for it to be effective, but there is no reason why it can't be fun as well. For me, the benefits of training are more than the merely physical. Exercise undoubtedly makes for happier, more confident and less stressed people."
Danny Waddy
Danny is currently the head trainer of Sale Strength & Fitness and is working to become an accredited strength and conditioning coach with the UKSCA. Danny does work with the Sale Sharks strength and conditioning teams as this is where his main passion lies as Danny's dream job is to be a rugby player but also to be Strength and conditioning coach. His experience he has from working closely with the Sharks has showed him great training methods which he can transfer in to the boot camp and get you the results you want.
Danny plays rugby for Sale as well and has played at a high level since he was seventeen. He knows what it like to have train hard to get the results and hit the goals you set "training can be hard but not making the effort makes it harder, train hard and results will follow, keep motivated and keep a strong mind set and you will reach your goal" "KIA KAHA"
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